BLKOPS ONLINE

"I wish there was a BlkOps where I lived!!"

We've heard this statement so many times from friends, family, and visitors to our gym that we finally decided to act!  The process has been a long one, but we have finally developed an online platform for you, the "at-home" warrior, to follow.  This program is unique in that we keep it personal to the individual and we learn about each of our online athletes before working with them. We are so excited to share this with you and join you on your fitness journey!!!

What you will need:

Ample Floor Space 

A Set of Dumbbells

Smart TV is preferred (larger screen) but any smart device will do (access to YouTube)

Yoga Mat (optional)

What you will receive:

• 3 Live "Follow Along" Videos a Week
• Warm Up, Activation, Core, and Workout Included in every Video
• Access to our Private FB Group
• Access to the Exclusive BlkOps Workout Tracker
• Nutrition Jump Start Guide
• Access to all of BlkOps Workout Programming (6 days a week)
• Monthly Group ZOOM Call