Programs

PROGRAMS

OUR PROGRAMS

Whether your new to fitness or an advanced athlete, we keep you accountable and moving forward.

Start your fitness journey today!

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BlkOps Group Classes

  • Access to All Group Fitness Classes
  • Access to Yoga & Athletic Recovery Sessions
  • Access to All Workshops/Clinics/Seminars
  • Access to Our Private Facebook Accountability Group
  • Workout Performance Tracking
  • Travel Workouts for When You’re Out of Town
  • Nutrition Jump Start Program

Get Started

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Personal Training

  • Hour-Long One on One Sessions with Trainer
  • Access to Yoga & Athletic Recovery Sessions
  • Access to All Workshops/Clinics/Seminars
  • Access to Our Private Facebook Accountability Group
  • Workout Performance Tracking
  • Travel Workouts for When You’re Out of Town
  • Nutritional Consultation
  • InBody Body Composition Testing

Get Started

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Nutrition Coaching

  • Custom Nutrition plan based on your lifestyle and goals
  • Daily online nutrition tracking and accountability
  • Meal planning assistance
  • Before and After measurements & progress pictures (taken every 3 months)
  • Weekly check-in (via email)
  • Monthly check-in (via phone)
  • InBody Body Composition Testing every month.
  • 3-month commitment cycles

Get Started

START YOUR FITNESS JOURNEY NOW